Job Category: Health

Woebot App

Tiny conversations to feel your best.

Woebot is an automated conversational agent (chatbot) who helps you monitor mood and learn about yourself. Drawing from a therapeutic framework known as Cognitive Behaviour Therapy, Woebot asks people how they’re feeling and what is going on in their lives in the format of brief daily conversations. Woebot also talks to you about mental health and wellness and sends you videos and other useful tools depending on your mood and needs at that moment. You can think of Woebot as a choose-your-own-adventure self-help book that is capable of storing all of your entries, and gets more specific to your needs over time.

Community Mental Health

This community-based mental health service is province-wide in a variety of locations (see above), covering issues like addiction, anxiety & depression, mood swings and more.

Channal Self Help Centre

What makes this centre so unique is the entire staff are people with mental health and addictions issues, so the experience much more personal. Channal also has a 24 hour “pre-crisis” help line for those who need support but are not in an emergency. (You can reach the centre at 1-855-753-2560.)

Fredericton Addiction & Mental Health Services

For individuals, youth and family members struggling with mental health and addiction, this clinic provides individual counselling, acupuncture, education programs, referrals to rehab facilities and more.

Centre de Prevention du Suicide de Quebec

Various Quebec mental health resources

Connex Ontario Mental Health Helpline

ConnexOntario provides free and confidential health services information for people experiencing problems with alcohol and drugs, mental illness and/or gambling. We are funded by the Government of Ontario.

Our system navigation and information service is live-answer 24/7, confidential, and free.

The Royal Ottawa

As one of the largest mental health facilities in Canada, The Royal Ottawa has a vast number of programs relating to women’s mental health, suicide prevention, PTSD, schizophrenia and more. These inpatient services are intended for those whose mental health issues are more serious and complex.

The Walk-In Counselling Clinic

This accessible clinic offers walk-in services for those looking for immediate help on a first come, first served basis. There is no need for a referral, and support is offered in English, French, Arabic, Spanish, Somali, Cantonese and Mandarin.

Umbrella Mental Health Network

This LGBTQ counselling service takes a queer approach to mental health by framing therapy around topics like sexual and gender identity, HIV/AIDS care, self-esteem and more.

Manitoba Suicide Prevention & Support Line

1-877-435-7170

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