The Distress Centre offers, as appropriate: emotional support, crisis intervention, suicide prevention, and linkage to emergency help when necessary.
We are here to listen.
Crisis Workers are available 24-hours a day, 7 days a week.
Our goal is to help you work out some effective ways of addressing your immediate difficulties and to connect you to services that can offer ongoing support.
We encourage self-referrals so that we can hear directly from people about what they are going through.
Telehealth Ontario is a free, confidential service you can call to get health advice or information. A Registered Nurse will take your call 24 hours a day, seven days a week.